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NRG Fitness

Aged 11 – 17 and want to use the gym?

Harlow Leisurezone offers supervised gym sessions for young people!

We have two programmes, one for 11 – 13 year olds (NRG Crew) and one for 14 – 17 year olds (Xtreme NRG).

NRG Crew

All sessions are supervised by qualified instructors and include the use of all cardiovascular equipment.

Sessions available on weekdays, weekend and during school holidays.

Check our the NRG leaflet for more information:

NRG Crew - Fitness for 11-13yrs.pdf


Now you can start using resistance equipment (weights) as well as cardio workouts.

All gym users must be either a Gold, Silver or Bronze member, and have completed an Induction Programme:

Please download the Xtreme NRG information leafet for details on programme and prices:

Xtreme NRG - Fitness for 14-17yrs.pdf


Get Started

Ready to make a difference? Come on down to Harlow Leisurezone and speak to one of our friendly team about booking your induction.

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