Our fitness classes

Something for everyone

With over 80 group fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

Join Now Member Bookings Offers

there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.

We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

class timetable book a class

Whats Your type?

High Intensity Classes

Mind and Body Classes

Dance Based Classes

Group Cycling

Swimming Pool Based Classes

find your space

High Energy Studio
Tranquillity Studio
Group Cycling Studio with Technogym bikes

HEALTHY BODY HAPPY MIND

Workout your way with Harlow Leisurezone

Enjoy access to state-of-the-art gym equipment with over 150 stations, 25m 8-lane swimming pool, 60 fitness classes and more! With a variety of activities to suit all ages and abilities under one roof, there’s something for everyone.

Join in January and receive One Month Free.

Use Promo Code: ONEMONTHFREE

Over 18's only on a 12 month contract. Terms & Conditions apply
Offer ends 31st January 2025.

join now

exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.

try Something new

Have you tried out our Kettle Bell class? Its a full body workout that will test all levels of fitness and leave you stronger and more toned.

Member Bookings

You May Also Enjoy....

Swim

Gym

Spa