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Our fitness classes

Something for everyone

With over 60 fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

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there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.


We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

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Stay Fit, Stay Safe Get One Month Free

It’s never too late to #FindYourFit

It’s never too late to start your fitness journey to becoming a fitter and stronger you. And with choice from a fitness gym with the latest fitness equipment, 25-metre pool, variety of racket sports, and more; there’s something for everyone at Harlow Leisurezone. What’s more, sign up to a 12-month Gold or Silver membership in November and get the rest of the year free*.

Secure this offer today and pay just £11 to join, with nothing else to pay until 1st January 2027! Join online now by clicking the Join Now button below and using the code: NOV26

For more information or to book a tour of our facilities, please contact our memberships team on 01279 621501 or 621521.

Discover what you can achieve when you #FindYourFit at Harlow Leisurezone

* Terms and conditions apply. £11 admin fee applies. Offer includes free gym induction. Offer ends 30th November 2026.

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Stay Fit, Stay Safe Get One Month Free

Don’t miss out on our 4-Day Summer Special!

Join Harlow Leisurezone on a 12-month Gold or Silver membership between Saturday 27th and Tuesday 30th June and pay nothing until August!*

Choose from access to our fitness gym loaded with the latest equipment, our versatile 25-metre swimming pool, over 60 weekly fitness classes, and more! 🏋️🏊💃 Whatever your fitness goal is this Summer, there is something for everyone at Harlow Leisurezone! 💪💪

Call our team now on 01279 621501/621521 to secure your offer or to find out more! 📞📱

Join online using code: SUMMER26

Grab this offer while it’s hot! But hurry, offer ends Tuesday 30th June 2026!

*Terms and conditions apply.

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exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.

Kettle Bell Fitness Class

try Something new

Have you tried out our Kettle Bell class? Its a full body workout that will test all levels of fitness and leave you stronger and more toned. 

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Important information
Urban Limitz will be closed between
19th – 26th October
Please click here for more information.