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Our fitness classes

Something for everyone

With over 60 fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

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there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.


We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

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Stay Fit, Stay Safe Get One Month Free

OFFER EXTENDED: Spring into Fitness and #FindYourFit with Harlow Leisurezone this MAY!

Take a dip in our 25-metre swimming pool, enjoy over 60 weekly invigorating fitness classes, train with over 150 stations of the latest fitness equipment, and more! With so much choice, there’s something for everyone whatever age or ability!

What’s more, join on a 12-month Gold or Silver membership this May and pay only £1 in joining fees!*

Use code: ONEFEE when joining online. Click the ‘Join Now’ button below now to get started!

For more information or to book a tour of our facilities, please contact our memberships team on 01279 621501/621521.

*Save £73 in joining fees. Terms and conditions apply. Offer ends 31st May 2026.

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Stay Fit, Stay Safe Get One Month Free

THIS BANK HOLIDAY WEEKEND ONLY! 🎉💥

Pay only £1 joining fee and receive ONE MONTH FREE* when signing up to a 12-month Gold or Silver membership at Harlow Leisurezone!

Secure this MASSIVE offer today by contacting us on 01279 621501! But hurry - offer ends Bank Holiday Monday! 📞📱

Join online using code: BONUS26

Terms and conditions apply. Offer only valid from Saturday 23rd May and ends Monday 25th May 2026.

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exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.

Kettle Bell Fitness Class

try Something new

Have you tried out our Kettle Bell class? Its a full body workout that will test all levels of fitness and leave you stronger and more toned. 

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Important information
May Bank Holiday Opening Times
Please click here for more information.