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Our fitness classes

Something for everyone

With over 80 group fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

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there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.


We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

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Stay Fit, Stay Safe Get One Month Free

Join in March and pay no joining fee!

WORKOUT YOUR WAY with Harlow Leisurezone

Join Harlow Leisurezone in March on a 12-month Gold or Silver membership and pay no joining fee!
In addition, receive 1 x TANITA body composition scan and consultation session and FREE tailored fitness programmes with our LZ Health & Fitness team!

For more information or to join, visit our website or contact our memberships team on 01279 621501/621521 today!

Offer ends 31st March. Terms and conditions apply.



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exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.

Kettle Bell Fitness Class

try Something new

Have you tried out our Kettle Bell class? Its a full body workout that will test all levels of fitness and leave you stronger and more toned. 

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Important information
Christmas Holiday Opening Hours
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