Our fitness classes

Something for everyone

With over 80 group fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

Join Now Member Bookings Offers

there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.

We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

class timetable book a class

Whats Your type?

High Intensity Classes

Mind and Body Classes

Dance Based Classes

Group Cycling

Swimming Pool Based Classes

find your space

High Energy Studio
Tranquillity Studio
Group Cycling Studio with Technogym bikes

staY fit, stay safe
and save money

If you have enjoyed starting a new exercise regime during lockdown, or need to start one, Harlow Leisurezone can help you with lots of different activities - all under one roof.

We have the capacity to provide social distancing and a varied activity programme to suit all ages and abilities.

Join Harlow Leisurezone today receive 2 weeks free.

Use Promo Code: 2WEEKSFREE

Over 18's only. Terms & Conditions Apply.
Offer valid from 1st June 2024

join now

exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.