
supporting you
With us, you're a person, not a number. At LZ Health & Fitness we'll make sure that we're there to give you the advice and support you need.
your experience
health boosts
Join in November and get the rest of the year free!*
Summer Bank Holiday Weekend Special 🎉🎉
For more information, please contact our memberships team on 01279 621501/621521 or join online this weekend using code: FIT2025 📞🖥️
*Terms and conditions apply. Offer valid between 23/08/2025 - 25/08/2025 only.
kinesis
3D strengthening kit which enables progressive functional training designed around natural human movement.
flexibility
Stretching machines that can help in the prevention of back pain.
power plate
A high-speed workout using multi-directional vibrations to contract and relax your muscles.
kettlebells
Targets multiple muscle groups that help with everyday tasks and daily life. Exercises can combine strength, cardio, and flexibility training.










