there's nothing like the LZ health & fitness experience
Two Women on Gym Equipment

supporting you

With us, you're a person, not a number. At LZ Health & Fitness we'll make sure that we're there to give you the advice and support you need. 


Our friendly, expert fitness team are on hand to help you whether you are just starting out or if you want to enhance your training programme.

Harlow Leisurezone Gym

giving you
challenge and choice

We have a network of the best treadmills from Technogym with enhanced personal performance tracking, connectivity between machines to allow you to compete with a friend, get up to date on social media, catch up with the latest TV or Netflix series whilst you workout.

Stay Fit, Stay Safe Get One Month Free

Find Your Fit with Harlow Leisurezone!

With state of the art kit in our fully air-conditioned Gym, 25-metre 8 lane Swimming Pool, 60 weekly Fitness Classes, Racket Sports and more available to choose from, there's something for everyone.
Plus, in August, join on a 12-month Gold or Silver membership and pay no joining fee and receive a FREE gym induction and FREE personalised fitness programmes!*

For more information, please contact our memberships team on 01279 621501/621521.

No code required.

Offer ends 31st August 2025. *Terms and conditions apply.

join now
Stay Fit, Stay Safe Get One Month Free

Summer Bank Holiday Weekend Special 🎉🎉

Join this Bank Holiday Weekend on a 12-month Gold or Silver membership and receive ONE MONTH FREE in addition to no joining fee!* 🎉🎉
Take advantage of this great offer and enjoy access to our recently upgraded gym facility featuring the latest and state of the art fitness equipment! 💪💪

For more information, please contact our memberships team on 01279 621501/621521 or join online this weekend using code: FIT2025 📞🖥️

*Terms and conditions apply. Offer valid between 23/08/2025 - 25/08/2025 only.

join now
Kinesis Gym Equipment

kinesis

3D strengthening kit which enables progressive functional training designed around natural human movement.

Flexibility Gym Equipment

flexibility

Stretching machines that can help in the prevention of back pain. 

Power Plate

power plate

A high-speed workout using multi-directional vibrations to contract and relax your muscles.

Kettlebells

kettlebells

Targets multiple muscle groups that help with everyday tasks and daily life. Exercises can combine strength, cardio, and flexibility training.

Personal Training Session

Personal training

Whether you need a motivational boost, are training for an event, want to improve your fitness or need that extra bit of support, our friendly Personal Trainers can help. 


All our Personal Trainers are helpful and approachable and will provide the extra push you need to achieve the results you desire. 

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