love your bod - start a healthy habit
Making sure you are fit and healthy is so important and we offer gym sessions for 11 – 17 year olds that want to live a healthy lifestyle.
We have two programmes, one for 11 – 13 year olds (NRG Crew) and one for 14 – 17 year olds (Xtreme NRG).
nrg crew
11-13 yrs
All sessions are supervised by qualified instructors and include the use of all cardiovascular equipment.
Sessions available on weekdays, weekend and during school holidays
xtreme nrg
14-17 yrs
Now you can start using resistance equipment (weights) as well as cardio workouts.
All gym users must be either a Gold, Silver or Bronze member, and have completed an Induction Programme:
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